What do secrets do to your mind and body?
By Amy Glover and Dr Olivia Matshabane. Supportive psychotherapy is one method which could help many South Africans to cope with the mental health stresses experienced due to COVID-19.
Thinking of starting therapy and feeling unsure about the process?
Have you ever asked yourself, “Why does so-and-so keep going for the same type of partner even though their parents were abusive?” It may be a repetition compulsion.
Relationships are a massive part of our lives and integral in our functioning as human beings.